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What Foods Can I Eat After a Tooth Extraction?

A young woman wincing in pain trying to eat a popsicle after a tooth extraction.

For the first couple of days after your extraction, you should avoid solid foods at all costs. Try to focus on gentle, soft foods such as mashed potatoes, applesauce, and yogurt. After a few days, you can switch to semi-soft foods like eggs, oatmeal, and even some lean meats like fish and poultry. Within 2 weeks, you should be able to return to your usual diet, though caution is recommended if you plan on eating anything particularly crunchy or chewy. […]

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